Young woman running,Andrea and Alison are attending a course on the 14th October called “The Art of Running” which is specifically for physios.

It will familiarise us with current trends in running and enable a change and an improvement of the client’s running style and of our own too! It will enable us to identify the bad habits which runners can adopt and enable the runner to change them more quickly. We will also learn about the current knowledge of running styles and techniques. And we will look at prevention of injuries.

We’re really looking forward to the whole day course!