Do you experience jaw pain, clicking, or difficulty opening your mouth? You’re not alone — these are common symptoms of Temporomandibular Disorder (TMD), a condition that affects the joints and muscles around your jaw. The good news is that physiotherapy offers safe,...
The picture below is an example of Rehabmypatient.com exercise programme. At Hands On Physiotherapy, we have used this software for the last 8 years. It is a screen shot of some specific lower limb stretches that clients have sent via an email or What’s App. It can be...
Where has the time gone? On 23rd August 1993 my friend and colleague Philippa Widdowson and I established Hands On Physiotherapy above a dentist in Handforth. We slowly grew with 4 evening appointments and Saturdays. By a year later Philippa was working 2 days a week...
On the 15th December we said "Au Revoir" to Hilary who has been working at Hands On Physio, on reception, for nearly 15 years. She has been a great asset to the business being efficient, caring after client's needs and allowing the smooth running of the physiotherapy...
We've given Room 3 a make over and its now called The Little Gym. This is a great room for showing clients new exercises and correcting their movement faults that occur through injuries in Sport, accidents at work, postural strains and the stress and strain of life!
This is the use of specialised tools to identify and treat soft tissue injuries, ranging from acute injuries, chronic issues or post-surgical rehabilitation. These techniques allow for faster rehabilitation and with greater success when the goal is...
